Common Themes In My Practice
-
Feeling stuck in emotional or relational patterns that insight alone hasn’t shifted
-
Difficulty expressing needs, boundaries, anger, grief, or vulnerability
-
Wanting deeper intimacy, honesty, or connection in relationships
-
Navigating spiritual experiences, identity shifts, or major life transitions
-
Feeling disconnected from yourself, your body, creativity, or sense of purpose
-
Healing from trauma, relational wounds, or painful attachment dynamics
-
Exploring consensual non-monogamy, alternative relationships, or relationship uncertainty
-
Longing to feel more emotionally grounded, alive, and authentic
“Let yourself be silently drawn by the strange pull of what you really love. It will not leave you astray.” ~Rumi
My Approach
I am passionate about helping people be free from past sexual trauma, feel nourished in their hearts, and connected to their innate wisdom. I believe you are a whole body processing system, not just a head. I help clients make connections between their mind, body, emotions, and spirit. I often use therapy models like somatic therapy, contomplative psychotherapy, emotionally focused therapy (EFT), attachment theory, mindfulness. I enjoy integrating multicultural and spiritual elements for healing with science backed psychotherapy skills. I also consider systemic and historical struggles that may affect your sense of ease in life. I have a collaborative approach, meaning we work together to define your goals, how to get there, and at what pace.
“To be human is to need others, and this is no flaw or weakness.” ~Sue Johnson
Contact Me
I'd love to hear from you! If you have any questions, please fill out the form below to contact me. If you'd like to book a free consultation call, simply click the "Book Here!" button.
I look forward to joining you on your journey!
4251 Kipling St, Suite 430
Wheat Ridge, CO
80204
Call or Text: (970)579-0502
​